PROTEIN

Protein food element complex. Assimilation and use protein complexer. Easiest food is digested fruit; difficultest digested protein. When protein eaten, many energies that need to digest. Time total circularizes food until throwed away to range from twenty five until thirty hours. When is meat eaten, time that wanted more than twice. Thereby more and more protein that eaten, more a little energy available to another function, like to minimize toxic rubbish.

Now let us is see sour provision amino in meat. Sour chain amino can contain fifty until two hundred thousands sour amino. When protein meat digested, broken chain and banded with protein human. Sour amino rather delicious. Will heat food will botch sour amino so that have no mean to body.

Sour rubbish amino is poison, body heavy increase, body job increase, and take large energy. Meat must be eaten raw, beastly carnivores and omnivores, so that sour amino functioned optimally. Except for Shussi newest, has also deficit, person doesn't eat raw meat.

Also contain wet fat very tall -- not that used for energy, but kind that causes heart attack! So from nutrition aspect, slimmest meat contains nutrition.

There two human simple reasons eats meat. first, hungry and condition. If one hundred dollar milliards is allocated regularly to convince person that if they cut foot, so will not stumble when will walk, may be some people will canvass the truth. Second, by accident some people likes meat. That's fact. All true along person not sure that eat meat by well-being, because effect eats meat botch well-being. Many energies that need to digest meat. Finally quicker body heavy depreciation

If you still to want to devolve to eat meat, I shall give three manners will minimize side effects :

1. Manner eats good meat. Several chemistry substances that given to animal for therapy dangerous. Belong penicillin, tetracycline, pill sewage sludge contamination cesium-137, nuclear radioactive rubbish, chemistry substance and antibiotic other to make animal solds out sold. Besides, also preservative (chemistry substance) when dyed at sodium sulphate so that fresh permanent and red permanent, not grey likes animal meat dies. Even cement dust even also often worn to preserve meat! It is true! Nutrition Health in the year 1981 report several husbandries at Midwest use more than one hundred cement pounds for livestock heavy increase so that can be sold expensive. There store that guarantee that beef and chicken that sold genuinely maintained naturally without given chemistry substance. Look for store such. You are luck. If meat artisan doesn't show natural meat, ask them.

2. Try to eat meat at the most once in a day. If meat is eaten more than once in a day, amount of energy is need to digest and seize energy for body function other, like to filtered poison. Meat dish best presented at even day as according to energy rule that discussed in part other. Few days next, don't eat meat. Don't be worried, you will get up at day next freshly. May be enthusiasticer from previous day.

3. Combine with Proportionately. There moment it you eat food with combination not complete. Try doesn't let that thing happen when eat meat. Meat at eat with balance combination not too load body. Therefore, combine well.