Complete Food Combination Principle

May be you make correct food combination. If it does, you more will understand after will read this explanation. The important correct food combination is proved with various intensive watchfulness during more than 85 year. One of [the] first person that study this subject may be you have known. The name is Ivan Pavlov. Besides canvass movement reflect, Pavlov also do food combination study. In 1902, he published book The Work of the Digestive Glands. Pavlov show base combining true food. True food combination success is done Pavlov brilliantly. There many true food combination benefit studies. For example, study Dr. Herbert M. Shelton, in 1928 - 1981, Teach at San Antonio, Texas. He is many do intensive watchfulness with accurate data towards food combination.

Work Dr. Shelton, repeat to return study Dr. Philip Norman in 1924 in Journal of American Medical Association, demo effectiveness and food combination validity as science. If combination wrong food, problem appears, that is disturb heavy body. The logic, if first cycle has problem, cycle next disturbed. THERE IS NO RULE REGULATES CORRECT BODY CYCLE BESIDES COMPLETE FOOD COMBINATION PRINCIPLE.

Why does food combination good suited for demote heavy body? How fulfill your days? What jump from bed fully vitality and ready work? What alight from bed, drink coffee while fill your days? Do you hope full vitality until Friday? At evening, do you still full energy? Do you wish for leeway to shake together with children, wife, or friend? Between two lights, do you still enough energy to look for to have dinner then sit in front of television? All the answers depending one important element : ENERGY!

Energy of vital importance to detoxification (throw away toxic rubbish) in body. If we can throw away toxic rubbish from body regularly, heavy body goes regularly, and doesn't return fat. body necessary energy for process eliminates, and cycle eliminates of vital importance. Body can not smash toxic rubbish without cooperation with you. Manner helps body with give energy regularly. Energy must always there to throw away toxic rubbish. If food digestion necessary more many energies than function other, where can you save energy for other? At digestion channel, of course.

Food combination teaches : HUMAN BODY DOES NOT DESIGNED TO DIGEST MORE THAN ONE THICK FOOD AT YOUR STOMACH AT THE SAME TIME. This statement is simple but meaningful. What belong to thick food : FOOD BESIDES FRUIT AND VEGETABLE. Good combination in be based in fact that stomach human can not digest more than one thick food at the same time. Thereby you may not eat more than one thick food at the same time. It is simple.

Food principle balance: we don't throw away energy. We don't want food stay at stomach during eight hours and step into intestines during twenty hours more. What do we want food enter stomach and reside in there approximately three hours, without evoke putrefaction, fermentation, gas, and sour. We want food enters swiftly and efficient to intestines. Its way, eat one kind eats thick to every the time, not two. Eat two food kinds concurrent causes rotten food. Rotten food can not be absorbed! Good food combination simplifies food absorption and throw away toxic rubbish. If you want to avoid problem, combination with food that has tall water degree.

Of course you don't want hunger. Mean, there human body psychology limitation. You must respect. If you want to eat potato burns. Good! Burn potato with butter, or raw butter if necessary. Mix with vegetable --- suchini, broccoli, Anything you take a fancy to -- and salad. You sure not again hungry. Is food combination that fit? Want meat! Eat meat with vegetable and salad. Want potato! Eat bread with salad. Want to eat pasta? Take cheese and put into salad. Or eat cheese with vegetables. This is may be can be heard too unimportant make one who afraid doesn't get enough protein if not eat meat every moment. Be patient, the explanation in principle consuming true fruit.

You know, you can fun own self with food. Eat what liked. But you may not consume all foods at the same time. This trick optimizes absorption and food nutrition utilization (so that there is no putrefaction and fermentation), with minimize digestion disturbance and increase energy reservist. Wrong do has several negative consequences. While apply alive principle wells to give several positive results. Let us get positive result! FIRST ONE POSITIVE RESULT : REDUCE the WEIGHT BODY SAFETY and PERMANENT!