Body Nature Cycle

This cycle is based in body function. In short word, every day we eat (election), absorb and make use several foods (assimilation), and throw away remainder (eliminate). Although third function always pass several process, each work intensively in certain clocks.

day – clock 20.00 – election (food and digest)
clock 20.00 – 04.00 – assimilation (absorbs and use)
clock 04.00 – day – eliminate (body rubbish and food remainder)

Visible body cycle if you pay attention body procedure. During clocks awake (to get up), you eat (election). If you don't have breakfast, taste very hungry until day. If you sleep and there is no job, body has done what been eaten all day long assimilation process. When get up morning, you called it “morning breath” and may be your mouth is smell because body throws away toxic rubbish is not used body again – body rubbish.


Do you ever pay attention what is going on if have dinner late? How likely at the following day day? Felt choked or dizzy. Assimilation cycle is processed after food steps into stomach. according to psychology body wants to eat earlier. at least food necessary time three clocks to step into Stomach, so that assimilation cycle can be begun on time.


Related food is not digested well, consequence haves late, so food not ready to process assimilation. You have prolonged food election cycle has exceed deadline, and postpone assimilation cycle to moment where cycle eliminate happen. Cycle regular eight hours now confused. Body procedure naturally in a mess. Therefore, you felt dizzy. And so do when do you not breakfast and postpone it until have lunch. Body hasn't felt pleasant because body stepped into maintenance cycle but new prepared to take food.

This program designed to return you to life style that based in body natural cycle. Along you more know principle that be base alive program wells, body cycle use of vital importance. Important realize the important cycle eliminates, toxic rubbish exile. If cycle watched over, is not ignored, You be be guaranteed can has slender body. Know that eliminate to mean to throw away toxic rubbish and body overweight. Reason 62% overweight person that habit eats traditional prevent cycle eliminates. Equally, you eat (without many problems), use what wanted from food, but doesn't throw away toxic rubbish. Therefore, many people in America breakfasts many, have lunch many, and have dinner many. Election time eats more many than eliminate. Strange many between they felt overweight?

So to reduce weight, successful secret cleans toxic rubbish and throw away body overweight. From which toxic rubbish origin and how clean it? Follow alive wells, why does has body heavy problem not realize metabolism balance theory, as discussed in part next.